Summers are knocking- try this refreshing and healthy mix of yoghurt, milk, pistachios and matcha.
Exploring food and life.....
Healthy roasted crunchy spelt and rye flakes, with all the goodness of nuts and dried fruits. Sweetened using maple syrup and molasses.
Beetroot Kale smoothie- This one is a healthy combination of greens and beetroot, which is a great source of folic acid and iron. Though beets can be eaten raw, and you can add it to your smoothies as is, I usually steam or boil these […]
Kale Mango Coconut smoothie- This one is another delightful drink to have.In this one I use coconut water as the base, to get that nice coconut flavour -I even add fresh coconut slices, to enhance it Tips- If you can get hold of fresh coconut […]
Apple and berry smoothie recipe- Im not very fond of apples, so to add apples to my diet, I usually add apples to my smoothies. This is a great combination of apples, a few strawberries-you can use frozen strawberries as well, few gooseberries(these are available […]
Last week my local market had these ripe red beautiful fresh cherries. I could not resist and picked up around 1 kgs of cherries. We ate quite a few that evening, but I still had some qty left. I started looking for recipes, to put […]
Mango Passion Fruit Smoothie recipe This smoothie is a great and a very healthy option in summers, as mangoes are easily available throughout and are really really ripe. Also a combination of mango and passion fruit go really well taste wise as well. Im […]
Smoothies are a great way to start your day with a healthy drink, that has a balanced blend of fruits, veggies, proteins, and healthy fats. You can make a variety of smoothie combos- using a mix of fish or frozen fruits/ veggies/ greens/ nuts/ seeds/healthy […]
One of the favourite breakfast of almost every Indian home is the paranthas. Ask anybody … from a child to a grown up.. Indians just love their paranthas..And for anyone who is new to this term- “Paranthas” – It is a flat bread made essentially […]