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From bowl to soul

Exploring food , travel and life.....

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Recipes
My travels
- Travel logs
- Switzerland – My 9 days travel experience exploring Switzerland

Homemade ingredients

Homemade beetroot powder

Homemade beetroot powder

Beetroot powder made at home, using organic beets.

Homemade ingredients, vegan

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frombowltosoul

Life is short;lick the bowl
Fashion|food|Travel
MA Fashion buying &Merch @manmetuni
#recipes #blog
Amritsar~delhi~uk
📮frombowltosoul@gmail.com

Back to my kitchen after almost a full week 😃Th

Back to my kitchen after almost a full week 😃The week was fun , refreshing, and tiring . So much to learn , met so many new people and saw many new places in #berlin . It was uni trip , a part of my masters course, a chance to attend the #berlinfashionweek2020 , and a small break from my #mommylife❤️ . I will try and add some snippets of the trip to my travel page @therollingfeet .
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Now back in full swing in my kitchen, before i get back to #studentlife again in two days 😃
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Cooked this superrrrr easy and quick matar paneer (peas with paneer) yesterday. I had planned to cook sautéed potatoes 🥔 with peas, but ran out of potatoes. Had some @eastendfoodsuk paneer, so swapped those for potatoes and had this with paranthas for a quick, simple lunch 🥙. To cook these you need
2 cups of peas , i use frozen @birdseyeuk peas.
250 gms paneer, swap for boiled potatoes, or tofu to make this vegan 🌱 or judt use peas and don’t add anything else.
Oil
Cumin seeds
Crushed coriander seeds
Grated / chopped fresh ginger
Chopped onion 🧅-1
Chopped green chilli-1
1 tbsp kitchen king masala
1 tsp chaat masala
1/4 tsp coriander powder
1/4 tsp garam masala
1 tsp lime juice
Salt to taste
Red chilli 🌶 powder
A handful kasoori methi Heat oil in a pan . Add cumin seeds and coriander seeds. Let splutter for a minute. Add ginger, sautée it. Add onions and fry till golden. Add green chillies.Add all dry masalas- kitchen kitchen, salt, red chilli powder, coriander powder, garam masala . Mix well. Add peas, cover and cook for 5-7 minutes till peas are cooked. Add paneer cubes or potatoes 🥔. Give it a good mix. Cook for a few minutes. Add crushed kasoori methi, chaat masala. Mix well. Add lime juice, and serve with hot paranthas, bread 🥖. Happy Sunday and happy cooking ❤️

Sarson ka saag (mustard greens 🥬)and makki roti

Sarson ka saag (mustard greens 🥬)and makki roti (cornmeal flatbreads) with loads of ghee and homemade white butter😃
A perfect healthy punjabi dinner for winter’s 🤩❄️☃️❄️
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#sarsonkasaag #makkiroti #amritsarifood #sarsonkasaagmakkikiroti
#holidaydiaries❤ #londondiaries🇬🇧 😍 #foodbloggeruk #frombowltosoul_ #foodgasmic #frombowltosoul #foodiesoftheuk #foodbloggerscentral #foodiegrams #f52farmstand #londonfoodbloggers #britainsbesthomecooks_ #cheshireblogger #hautecuisines #huffpostaste #thekitchn #saveurmag #theuncommonbox #punjabikhana #winterfoods #eatgreens #wintergreens #eathealthy #healthyeats
#mustardgreens #glutenfreerecipe

Joyeux noël! Hope that was right @deirdrelefelba

Joyeux noël!
Hope that was right @deirdrelefelbaz 🤩
#merrychristmas •
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Thats our #christmasdinnertable with #roastturkey with stuffing , homemade #tomatoandfetasalad , #focaccia , #christmascake and drinks ❤️
Hope you all are having a great time 😍

Hope u all are having a festive , comfy and a cozy

Hope u all are having a festive , comfy and a cozy Christmas eve🎄 •
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And hope you all have an awesome Christmas 🎄
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Baked these absolutely simple puff pastry 🥮 fluffy biscuits with my lil one today and it was fun ❤️
Use the ready puff pastry dough, brush milk , sprinkle sugar, add a little jam (i used raspberry) or drizzle chocolate 🍫 later (after baking).
Bake these in the oven at 200degrees for 10-12 min till golden and crispy. #merrychristmas🎄
#christmas2019

Because its #christmas 🧁 @lolas_cupcakes #chr

Because its #christmas 🧁 @lolas_cupcakes
#christmascupcake •
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#merrychristmas🎄 #christmasdesserts🎄🎅 #holidaydiaries❤ #foodbloggeruk #frombowltosoul_ #foodgasmic #foodiesofindia #foodiegrams #londonfoodbloggers #topfoodstagrams #cheshireblogger #hautecuisines #huffpostaste #thekitchn #foodchronicles #kidstreat #christmasfood #deliciousmagazineuk #foodiesofindia #saveurmag #hereismyfood #goodflutter #myiphone #londondiaries🇬🇧 #travelandfoodblogger #londonfoodguide #world_photography_page #frombowltosoul #foodbloggerscentral

It is the Christmas season, and i need no reason t

It is the Christmas season, and i need no reason to eat desserts 🧁
A minced pie a day , yeah thats whats i am having everyday 😍 and shamelessly i am craving for more sweets😂
To make my guilty indulgence less guilty i baked this quick and easy 3 ingredient ‘healthy ‘butternut squash brownie , inspired by the recipe from @thebigmansworld. I used butternut squash puree, cashew butter, cacao powder and honey. It was so so good 😍 topped with vanilla ice cream , frozen berries and chocolate sauce , we had a perfect ‘healthy ‘dessert ❤️, if thats a thing 😉
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Oh and its my mums bday as well today, so another good reason to share something sweet on my feed, Happy birthday mumma 🥰 @sukshamd •
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• #foodbloggeruk #frombowltosoul_ #foodgasmic #foodiesofindia #foodiegrams #f52farmstand #londonfoodbloggers #foodmadewithlove #deliciousdesserts #britainsbesthomecooks_ #topfoodstagrams #quickrecipes #cheshireblogger #hautecuisines #huffpostaste #deliciousmagazineuk #saveurmag #hereismyfood #goodflutter #globyfood #frombowltosoul

Sharing with you the contents of the #triyit box I

Sharing with you the contents of the #triyit box I received yesterday !
Quite interestingly it had the things that i use , or was looking to try.
A protein almond flapjack #gobeatsno
A fairy wool and delicates wash #fairylaundryaids #ad
A mugshot pasta #stirthingsup
An alcoholic cocktail gummy #smithandsinclair - sounds really interesting 😍
Deli kitchen focaccias #mydelikitchen , looking forward to making some deli sandwiches using them 💕
Tryit campaign is quite an interesting one ! You simply need to log in on their website, fill in the form (which beware is quite a long one 😉) but i guess thats the reason they know what kind of products you use 😊 and whenever they have the products matching your requirements, they send you a goodie box 📦 i got mine after a month i guess 😍 but everything that i needed and use 💕
And then if you take a snap and share you collect points , and have chances to win more tryit boxes and experiences 💕Its a win win situation 😃 Thank you @triyituk @officialpro2go @fairylaundryaids @mugshotuk @smithandsinclair @mydelikitchen
#foodbloggeruk #frombowltosoul_ #foodgasmic #frombowltosoul #foodiegrams #londonfoodbloggers #cheshireblogger #hautecuisines #foodfluffer #mycanon #goodybox #foodbloggerscentral #warringtonblogger #ukbloggerlife #ukbloggers #bloggercampaign

An easy way to make a vegetarian 🌱 #toast ❤️
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I topped my fresh sourdough with leftover #bombaymasala chickpeas and potatoes 🥔 that I cooked using @greensaffronspice #indianbombaypotatoes blend of spices . Added a drizzle of olive oil . Toasted it in the oven for 6-7 minutes. Topped it with a dollop of #cremefraiche , some dill leaves 🍁, chilli flakes . Its done 😍 Now gobble it up with your cup of tea or coffee ☕️ A perfect evening snack or a healthy morning breakfast 😊
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You can use any leftover veggies that you have to make this , and any of your favourite breads 🥖 •
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Thats the simplest your healthy snack you can get ❤️
Have a lovely evening 🍁💕❤️

Edit - Time for some soup 🥣 Its getting so chi

Edit -
Time for some soup 🥣
Its getting so chilly here🥶 , and something warm and filling is what the body craves for ❤️
Head over to the blog to try this delicious butternut squash and walnuts soup .
You can replace the squash with pumpkins, and better still if you have some leftovers from halloween 🎃, make this soup and use those , instead of throwing them away .
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This is my first entry for the amazing contest #souperwinters by three awesome food bloggers @dr.nimrata @nitislove4cooking @asthas_kitchen in collaboration with @lunn_salt .
Tagging further @kitchenmai @_krithika @dine_with_danika @happytummybyritumbhara to participate ❤️😍
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Adding the temp link for the detailed recipe link in bio . Do check it out ❤️
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• https://frombowltosoul.com/butternut-squash-and-walnuts-soup-recipe/
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• What do you use the leftover halloween pumpkins for ?Let me know in the comments 😍

Wow everyone a Sparkling, Shining Happy Diwali 🍁💫⭐️🌟✨⚡️
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Link for these festive #nosugar not fried, super healthy 10 minutes almond coconut bites in the bio 💥
#happydiwali

Scones, cream and this peach conserve @laviejafabr

Scones, cream and this peach conserve @laviejafabrica_uk !! Ain’t it the perfect match ❤️
We have never strayed away from my staple strawberry or cherry jams and conserves .
Never thought of trying any other fruit conserves, so when i #gifted this peach conserve , i wasnt sure how would i use it ? •
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But now i am topping every dessert and even my granola with this one 😂 😂
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The best thing is that my daughter who is so adamant to try anything new ,is loving this peach yuminess 😃
She loves the colour ( oh yes! Its the colour that attracted her first) and the taste 🤩 isnt it one of those perfect fall colours 🍂🍁 •
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We even had a peach and cashew milkshake using this preserve! Yes i do sometimes use jams and preserves to whip up a quick milkshake 😍 •
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Thank you @laviejafabrica_uk For sending this lovely little goodie bag ❤️

Seeded bagel 🥯 @warburtonsuk with homemade beet

Seeded bagel 🥯 @warburtonsuk with homemade beetroot hummus (the pink tells speaks for itself ❤️), avocado 🥑 and slow roasted tomatoes 🍅 with balsamic vinegar 🤗
These days my mornings are quite a rush . A toast is all i am able to manage or some days its a smoothie 🥤
What is your breakfast in a rush guys ?
I need more healthy quick breakfast ideas 💡
Pop them in the comments below 👇
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This is something i treated myself to last weekend 🤩 and did not want eggs as it was navratri 💛
And oh booyyyy ! This was good 😉 The #beetroothummus ingredients are in the highlights .
#foodbloggeruk #frombowltosoul_ #foodgasmic #frombowltosoul #foodphotographyandstyling #foodiesofindia #foodiegrams #f52farmstand #londonfoodbloggers #foodmadewithlove #simpleanddelicious #britainsbesthomecooks_ #topfoodstagrams #summerrecipesharing #quickrecipes #cheshireblogger #vegetarianbreakfastideas #hautecuisines #huffpostaste #thekitchn #foodfluffer #deliciousmagazineuk #thrivemags @foodie_features #saveurmag #hereismyfood #globyfood #mycanon #bagelbagel #avocadorecipe

Happy Ashtami ! The food that we have twice a year

Happy Ashtami !
The food that we have twice a year on ashtami and the food i loooooove -
Poori , chana ( sauteed black ckicpeas) , halwa (semolina pudding)
Ashtami is so incomplete without this meal ❤️
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#indianfestivalfood
#kanjakpoojan
#ashtamipuja
#poorichanehalwa
#recipelinkinbio
If you want to try out the halwa and the black chickpeas , the recipes are on the blog @frombowltosoul

Fasting today ! I am . Are you ? And thats the mea

Fasting today ! I am . Are you ?
And thats the meal i prepared as we both -me and Amit are fasting .
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Believe you me ... this is sooooo much more than i cook or eat on regular days ! This was the brunch - topiaca seeds #khichdi , topiaca seeds creamy kheer and ghee roasted ginger potatoes 🥔
And now we are out and about for #saturdayshenanigans ❤️for some time , as we have to get back and i have so many assignments to complete 😥 Yes the dreaded deadlines are approaching , and seems like these are never ending 🤪
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Whats for dinner ? Planning some pumpkin raita and savoury chestnut flour pancakes 🤩 thats if i am not too lazy in the evening 🤞
Ok ! That makes me hungry again 😃
Ah .. i feel so festive and miss home this time of the year 🥰 i bet we all do 😊#nostalgia •
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• Have a great weekend everyone !
Check out my stories for some #ashtamirecipe Links .
Happy saturday 😘 https://frombowltosoul.com/sukha-kala-chana-dry-black-chickpeas-recipe/ https://frombowltosoul.com/suji-halwa-semolina-pudding-recipe/

Savoury chickpea flour pancakes with onions and pe

Savoury chickpea flour pancakes with onions and peppers !
Vegan omellete breakfast that replaces my regular omelettes during navratras.
Full of nutrition , taste and so versatile .And its really easy and quick to cook.
You can add any veggies of your choice , or just make the panackes with flour and then add veggies as topping .
Check out the details in my stories ❤️
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#veganomelette #vegetarianrecipes #savourypancakes #besanchilla #healthybreakfastclub #foodbloggeruk #frombowltosoul_ #foodgasmic #foodphotographyandstyling #f52farmstand #londonfoodbloggers #foodmadewithlove #britainsbesthomecooks_ #topfoodstagrams #cheshireblogger #veganrecipes #hautecuisines #foodfluffer #deliciousmagazineuk #thrivemags #cookinglightmagazine #wahhindia #foodiesofindia @tv_foodlovers @foodie_features #saveurmag @yesindia #hereismyfood #goodflutter
#olivemagrecipes

Friday evening action ❤️ • • • • • M

Friday evening action ❤️
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Making these ravishing rosemary potato wedges using #ravishingrosemary spice @spicewayuk 💛 #gifted
Who wants some to snack on 🤩?
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• #foodbloggeruk #frombowltosoul_ #foodgasmic #frombowltosoul #foodphotographyandstyling #foodiesofindia #foodiegrams #f52farmstand #londonfoodbloggers #foodmadewithlove #deliciouspotatoes #britainsbesthomecooks_ #quickrecipes #cheshireblogger #veganrecipes #hautecuisines #huffpostaste #thekitchn #foodfluffer #deliciousmagazineuk #thrivemags #cookinglightmagazine #wahhindia #foodiesofindia
#olivemagrecipes #potatowedgeshomemade @tv_foodlovers @foodie_features #saveurmag @yesindia #hereismyfood

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