Apple Berry smoothie recipe

Apple Berry smoothie recipe

Apple and berry -

apple berry smoothie

Im not very fond of apples, so to add apples to my diet, I usually add apples to my . This is a great combination of apples, a few strawberries-you can use frozen strawberries as well, few gooseberries(these are available in summers in England and are so so good for your immune system, so do add these to your diet).

Do not use gooseberries,as these are too and sour and will completely ruin the taste of smoothie. If using gooseberry, just add 1/2 of pitted gooseberry and NOT 3-4.

Other things that I added are carrot, ginger slice, peanut butter for the fat and protein(this can be replaced with a few soaked almonds),greek (omit this if using nut milk), flaxseeds and honey for sweetness.

If you think honey is not required as the fruits have their own sweetness, you can omit it.

apple berry smoothie
apple berry smoothie

Detailed recipe below-

Apple and Berry smoothie recipe
Prep Time
10 mins
Total Time
10 mins
 
Keyword: apple, berries, smoothie, smoothies,,
Servings: 2 glasses
Author: anubhav mahajan
Ingredients
  • 1 Apple slices- use regular or green apple
  • 4-5 strawberries frozen
  • 2-3 gooseberries british gooseberries
  • 1/2 medium sized carrot
  • small slice of fresh ginger
  • 1 tbsp peanut butter optional
  • 2 tbsp greek yoghurt
  • 1 tsp flaxseeds Ground or whole
  • 1 cup water add as per the consistency you want
  • honey as per your taste
  • ice cubes
Instructions
  1. Put all the ingredients in a blender, and blend till smooth.

    apple berry smoothie

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