Kale Mango Coconut smoothie recipe
This one is another delightful drink to have.In this one I use coconut water as the base, to get that nice coconut flavour -I even add fresh coconut slices, to enhance it
If you can get hold of fresh coconut water, use that and not the packaged one.
If you cannot get Kale leaves, which I guess might be difficult to get hold of in India, you can use spinach leaves instead. I usually clean, wash, dry, bag and freeze the kale / spinach leaves to be used in smoothies.
Using any sweetener is optional, if you think the fruits are really sweet, you can omit using honey.
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Leave a comment ,your suggestions, questions and feedback in the comments section below.I will be happy to revert.
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- 1 cup Kale leaves/Spinach leaves
- 1/2 medium sized Mango should be ripe
- 1/4 cup blueberries
- 1 tbsp pomengrate seeds
- 2-3 slices fresh coconut
- 1 cup coconut water
- 1 tsp hemp seeds
- ice cubes
- honey optional
Put all the things in a blender, and whiz till smooth.