{"id":1335,"date":"2018-09-05T15:06:39","date_gmt":"2018-09-05T15:06:39","guid":{"rendered":"https:\/\/frombowltosoul.com\/?p=1335"},"modified":"2019-12-05T19:38:16","modified_gmt":"2019-12-05T19:38:16","slug":"black-chickpeas-kala-chana-curry-recipe","status":"publish","type":"post","link":"https:\/\/frombowltosoul.com\/black-chickpeas-kala-chana-curry-recipe\/","title":{"rendered":"Black chickpeas\/kala Chana curry recipe"},"content":{"rendered":"\n<p><em>Boiled black chickpeas \/ kala chana curry recipe- Kala chanas simmered in aromatic onion tomato gravy, to make a perfect healthy meal with rice or roti.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><em><strong>Black chickpeas benefits-<\/strong><\/em><\/h2>\n\n\n\n<p style=\"font-size:17px\">Blackchickpeas\/ Kala chana like lentils, chickpeas, beans is another variety of healthy legumes, that is a very good source of plant based protein.It&nbsp;is different from the regular chickpeas, as in it is dark brown and smaller in size .<\/p>\n\n\n\n<p style=\"font-size:17px\">As all other pulses, these are low in fat &amp; cholesterol, high in dietary fiber and rich in <em>protein<\/em>, making them an excellent heart healthy food choice with established health benefits.This is one of a very good vegan option ,to add to your diet, if you are looking for plant based rich source of nutritions.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/frombowltosoul.com\/black-chickpeas-kala-chana-curry-recipe\/black-chickpea-curry-1\/\" rel=\"attachment wp-att-1350\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpea-curry-1.jpg\" alt=\"black-chickpea-curry\" class=\"wp-image-1350 lazyload\" width=\"512\" height=\"341\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpea-curry-1.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpea-curry-1-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpea-curry-1-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpea-curry-1-1024x683.jpg 1024w\" data-sizes=\"(max-width: 512px) 100vw, 512px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 512px; --smush-placeholder-aspect-ratio: 512\/341;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpea-curry-1.jpg\" alt=\"black-chickpea-curry\" class=\"wp-image-1350\" width=\"512\" height=\"341\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpea-curry-1.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpea-curry-1-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpea-curry-1-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpea-curry-1-1024x683.jpg 1024w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<h2 class=\"has-text-align-left wp-block-heading\"><br><em><strong>Consumption-<\/strong><\/em><\/h2>\n\n\n\n<p style=\"font-size:17px\">Black chickpeas in the form of soups, curry, dry, or roasted in your snacks, is considered really healthy especially for the bones.This is a must have in your diet, atleast once a week during winters.<\/p>\n\n\n\n<p style=\"font-size:17px\">As per my mum, the best vegetarian alternative to chicken soup for colds\/respiratory issues, and for stronger bones, is the kala chana(black chickpeas) soup topped with a tsp of ghee!!!<\/p>\n\n\n\n<p style=\"font-size:17px\">Winters in UK are really harsh, and all of us ,specially kids are really, easily prone to all sorts of infections and colds. So whenever I boil black chana&#8217;s for curry, I take out a little &nbsp;bowl of the boiled chickpea soup (water), add a little ghee and give it to my daughter during winters.It really really works!<\/p>\n\n\n\n<p style=\"font-size:17px\">Don&#8217;t believe me? try it! It boosts your immunity.<\/p>\n\n\n\n<p style=\"font-size:17px\">As this is a whole gram, to cook it properly,It needs to be soaked overnight or for a minimum of 5-7 hours.Then the soaked chickpeas are &nbsp;boiled, and used whichever way you want to use .<\/p>\n\n\n\n<p style=\"font-size:17px\">In Punjab black chickpeas curry is a regular in all homes, and sometimes it is made dry with a spicy tempering of onion, ginger, garlic, chopped tomatoes and dry spices .<\/p>\n\n\n\n<p style=\"font-size:17px\">On Ashtami (One of the Indian festivals), these are made in dry form without any onions, garlic and tomatoes, and we have these with poori(fried Indian bread) and halwa, and these taste delicious to the core!<\/p>\n\n\n\n<p style=\"font-size:17px\">Todays recipe id black chickpea curry. Check out the details below.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><em><strong>Kala chana \/ black chickpea curry recipe steps-<\/strong><\/em><\/h2>\n\n\n\n<p style=\"font-size:17px\">To make this recipe( black chickpea curry), boil the soaked black chickpeas in a pressure cooker with a little salt for about 20-25 minutes on medium heat.<\/p>\n\n\n\n<p style=\"font-size:17px\"><em>I add a tsp of mustard oil while boiling, as it really imparts a really nice flavour to this curry. This is optional and you can even skip adding oil.<\/em><\/p>\n\n\n\n<p style=\"font-size:17px\">Open the pressure cooker and check for doneness. The chickpeas should be soft and you should be able to crush them with two fingers.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/frombowltosoul.com\/black-chickpeas-kala-chana-curry-recipe\/black-chickpeas-curry-4\/\" rel=\"attachment wp-att-1353\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-4.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1353 lazyload\" width=\"512\" height=\"361\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-4.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-4-300x212.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-4-768x542.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-4-1024x722.jpg 1024w\" data-sizes=\"(max-width: 512px) 100vw, 512px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 512px; --smush-placeholder-aspect-ratio: 512\/361;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-4.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1353\" width=\"512\" height=\"361\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-4.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-4-300x212.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-4-768x542.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-4-1024x722.jpg 1024w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/frombowltosoul.com\/black-chickpeas-kala-chana-curry-recipe\/black-chickpeas-curry-2\/\" rel=\"attachment wp-att-1351\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-2.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1351 lazyload\" width=\"512\" height=\"341\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-2.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-2-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-2-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-2-1024x683.jpg 1024w\" data-sizes=\"(max-width: 512px) 100vw, 512px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 512px; --smush-placeholder-aspect-ratio: 512\/341;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-2.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1351\" width=\"512\" height=\"341\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-2.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-2-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-2-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-2-1024x683.jpg 1024w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><em>Tempering-<\/em><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/frombowltosoul.com\/black-chickpeas-kala-chana-curry-recipe\/black-chickpeas-curry-3\/\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-3-1024x831.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1352 lazyload\" width=\"512\" height=\"416\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-3-1024x831.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-3-300x244.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-3-768x624.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-3.jpg 2048w\" data-sizes=\"(max-width: 512px) 100vw, 512px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 512px; --smush-placeholder-aspect-ratio: 512\/416;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-3-1024x831.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1352\" width=\"512\" height=\"416\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-3-1024x831.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-3-300x244.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-3-768x624.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-3.jpg 2048w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/noscript><\/a><figcaption>black-chickpeas-curry<\/figcaption><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:17px\">On the other side, prepare the tempering.<\/p>\n\n\n\n<p style=\"font-size:17px\">For tempering you need asafoetida powder (hing), onions, ginger garlic paste or crushed\/grated ginger garlic, tomatoes, cumin seeds, green chillies (optional),salt, red chilli powder,turmeric powder,degi mirch, coriander powder, garam masala,kasoori methi .<\/p>\n\n\n\n<p style=\"font-size:17px\"><em>I usually prepare this tempering in pure ghee. But you can use any other oil of your preference.<\/em><\/p>\n\n\n\n<p style=\"font-size:17px\"><em>Also to make this vegan replace ghee with any plant based oil.<\/em><\/p>\n\n\n\n<p style=\"font-size:17px\">In a mixer grind onions and cumin seeds together to make paste.This need not be very smooth.See the picture below.<br><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/frombowltosoul.com\/black-chickpeas-kala-chana-curry-recipe\/black-chickpeas-curry-6\/\" rel=\"attachment wp-att-1355\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-6.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1355 lazyload\" width=\"512\" height=\"341\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-6.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-6-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-6-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-6-1024x683.jpg 1024w\" data-sizes=\"(max-width: 512px) 100vw, 512px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 512px; --smush-placeholder-aspect-ratio: 512\/341;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-6.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1355\" width=\"512\" height=\"341\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-6.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-6-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-6-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-6-1024x683.jpg 1024w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/frombowltosoul.com\/black-chickpeas-kala-chana-curry-recipe\/black-chickpeas-curry-8\/\" rel=\"attachment wp-att-1357\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-8.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1357 lazyload\" width=\"512\" height=\"341\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-8.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-8-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-8-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-8-1024x683.jpg 1024w\" data-sizes=\"(max-width: 512px) 100vw, 512px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 512px; --smush-placeholder-aspect-ratio: 512\/341;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-8.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1357\" width=\"512\" height=\"341\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-8.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-8-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-8-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-8-1024x683.jpg 1024w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:17px\">In a pan heat ghee, and add hing powder (asofaetida).<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/frombowltosoul.com\/black-chickpeas-kala-chana-curry-recipe\/black-chickpeas-curry-5\/\" rel=\"attachment wp-att-1354\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-5.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1354 lazyload\" width=\"512\" height=\"341\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-5.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-5-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-5-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-5-1024x683.jpg 1024w\" data-sizes=\"(max-width: 512px) 100vw, 512px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 512px; --smush-placeholder-aspect-ratio: 512\/341;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-5.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1354\" width=\"512\" height=\"341\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-5.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-5-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-5-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-5-1024x683.jpg 1024w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:17px\">Add ginger garlic paste , or crushed ginger and garlic. Saute till the raw aroma goes away, and it turns golden in colour.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/frombowltosoul.com\/black-chickpeas-kala-chana-curry-recipe\/black-chickpeas-curry-7\/\" rel=\"attachment wp-att-1356\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-7.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1356 lazyload\" width=\"512\" height=\"360\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-7.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-7-300x211.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-7-768x540.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-7-1024x720.jpg 1024w\" data-sizes=\"(max-width: 512px) 100vw, 512px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 512px; --smush-placeholder-aspect-ratio: 512\/360;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-7.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1356\" width=\"512\" height=\"360\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-7.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-7-300x211.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-7-768x540.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-7-1024x720.jpg 1024w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:17px\">To this, add onions, cumin seeds paste. Saut\u00e9 these till the paste changes colour ,starts turning light brown, and &nbsp;starts leaving oil on side. Now add pureed tomatoes.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/frombowltosoul.com\/black-chickpeas-kala-chana-curry-recipe\/black-chickpeas-curry-9\/\" rel=\"attachment wp-att-1358\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-9.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1358 lazyload\" width=\"512\" height=\"341\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-9.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-9-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-9-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-9-1024x683.jpg 1024w\" data-sizes=\"(max-width: 512px) 100vw, 512px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 512px; --smush-placeholder-aspect-ratio: 512\/341;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-9.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1358\" width=\"512\" height=\"341\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-9.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-9-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-9-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-9-1024x683.jpg 1024w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/frombowltosoul.com\/black-chickpeas-kala-chana-curry-recipe\/black-chickpeas-curry-10\/\" rel=\"attachment wp-att-1359\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-10.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1359 lazyload\" width=\"512\" height=\"341\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-10.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-10-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-10-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-10-1024x683.jpg 1024w\" data-sizes=\"(max-width: 512px) 100vw, 512px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 512px; --smush-placeholder-aspect-ratio: 512\/341;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-10.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1359\" width=\"512\" height=\"341\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-10.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-10-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-10-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-10-1024x683.jpg 1024w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:17px\">Saut\u00e9 &nbsp;this, till &nbsp;tomatoes are completely cooked, and start leaving oil on sides.<\/p>\n\n\n\n<p style=\"font-size:17px\">Once cooked add the dry spices- salt, red chilli powder, degi mirchi powder, turmeric powder,coriander powder, garam masala powder.Mix well.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/frombowltosoul.com\/black-chickpeas-kala-chana-curry-recipe\/black-chickpeas-curry-12\/\" rel=\"attachment wp-att-1361\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-12.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1361 lazyload\" width=\"512\" height=\"404\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-12.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-12-300x237.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-12-768x606.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-12-1024x809.jpg 1024w\" data-sizes=\"(max-width: 512px) 100vw, 512px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 512px; --smush-placeholder-aspect-ratio: 512\/404;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-12.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1361\" width=\"512\" height=\"404\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-12.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-12-300x237.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-12-768x606.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-12-1024x809.jpg 1024w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:17px\">Add crushed kasuri methi (dried fenugreek leaves)<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/frombowltosoul.com\/black-chickpeas-kala-chana-recipe\/black-chickpeas-curry-11\/\" rel=\"attachment wp-att-1360\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-11.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1360 lazyload\" width=\"512\" height=\"363\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-11.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-11-300x212.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-11-768x544.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-11-1024x725.jpg 1024w\" data-sizes=\"(max-width: 512px) 100vw, 512px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 512px; --smush-placeholder-aspect-ratio: 512\/363;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-11.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1360\" width=\"512\" height=\"363\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-11.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-11-300x212.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-11-768x544.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-11-1024x725.jpg 1024w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:17px\">Add green chillies (whole \/ sliced or chopped) .I usually add whole, as I do not want to make the curry too spicy, but still need the green chilli flavour.<\/p>\n\n\n\n<p style=\"font-size:17px\">Once the tempering is ready, add the boiled chickpeas to tempering( or add tempering to boiled chickpeas), and stir well.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/frombowltosoul.com\/black-chickpeas-kala-chana-curry-recipe\/black-chickpeas-curry-13\/\" rel=\"attachment wp-att-1362\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-13.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1362 lazyload\" width=\"512\" height=\"366\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-13.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-13-300x214.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-13-768x549.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-13-1024x731.jpg 1024w\" data-sizes=\"(max-width: 512px) 100vw, 512px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 512px; --smush-placeholder-aspect-ratio: 512\/366;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-13.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1362\" width=\"512\" height=\"366\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-13.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-13-300x214.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-13-768x549.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-13-1024x731.jpg 1024w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:17px\">Let the chickpea curry simmer, and again pressure cook it for one whistle.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/frombowltosoul.com\/black-chickpeas-kala-chana-curry-recipe\/black-chickpeas-curry-14\/\" rel=\"attachment wp-att-1363\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-14.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1363 lazyload\" width=\"512\" height=\"349\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-14.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-14-300x204.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-14-768x523.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-14-1024x697.jpg 1024w\" data-sizes=\"(max-width: 512px) 100vw, 512px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 512px; --smush-placeholder-aspect-ratio: 512\/349;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-14.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1363\" width=\"512\" height=\"349\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-14.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-14-300x204.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-14-768x523.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-14-1024x697.jpg 1024w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:17px\">Taste and adjust seasoning accordingly.<\/p>\n\n\n\n<p style=\"font-size:17px\">Serve it with rice, &nbsp;naan, or fresh roti, and salad. It will be one hearty healthy meal, that your family will enjoy.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/frombowltosoul.com\/black-chickpeas-kala-chana-curry-recipe\/black-chickpeas-curry-16\/\" rel=\"attachment wp-att-1365\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-16.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1365 lazyload\" width=\"512\" height=\"351\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-16.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-16-300x205.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-16-768x526.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-16-1024x701.jpg 1024w\" data-sizes=\"(max-width: 512px) 100vw, 512px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 512px; --smush-placeholder-aspect-ratio: 512\/351;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-16.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1365\" width=\"512\" height=\"351\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-16.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-16-300x205.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-16-768x526.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-16-1024x701.jpg 1024w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/frombowltosoul.com\/black-chickpeas-kala-chana-curry-recipe\/black-chickpeas-curry-15\/\" rel=\"attachment wp-att-1364\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-15.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1364 lazyload\" width=\"512\" height=\"408\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-15.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-15-300x239.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-15-768x612.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-15-1024x816.jpg 1024w\" data-sizes=\"(max-width: 512px) 100vw, 512px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 512px; --smush-placeholder-aspect-ratio: 512\/408;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-15.jpg\" alt=\"black-chickpeas-curry\" class=\"wp-image-1364\" width=\"512\" height=\"408\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-15.jpg 2048w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-15-300x239.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-15-768x612.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-15-1024x816.jpg 1024w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-background has-medium-font-size\" style=\"background-color:#f7eaed;line-height:1.6\"><em>If you try this and like this recipe, please rate it by clicking the stars below. And don\u2019t forget to like , share the recipe and tag us on Instagram or Facebook using #frombowltosoul_ and #frombowltosoul . Please Comment below for any queries, suggestions and ideas .I would love to hear from you.<\/em><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-background has-medium-font-size\" style=\"background-color:#f7eaed\"><em>Join the &#8220;From bowl to soul&#8221; mailing list to hear more from us. 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you&#8217;re human: <input type=\"text\" name=\"_mc4wp_honeypot\" value=\"\" tabindex=\"-1\" autocomplete=\"off\" \/><\/label><input type=\"hidden\" name=\"_mc4wp_timestamp\" value=\"1714550207\" \/><input type=\"hidden\" name=\"_mc4wp_form_id\" value=\"942\" \/><input type=\"hidden\" name=\"_mc4wp_form_element_id\" value=\"mc4wp-form-1\" \/><div class=\"mc4wp-response\"><\/div><\/form><!-- \/ Mailchimp for WordPress Plugin -->\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<script>(function() {\n\twindow.mc4wp = window.mc4wp || {\n\t\tlisteners: [],\n\t\tforms: {\n\t\t\ton: function(evt, cb) {\n\t\t\t\twindow.mc4wp.listeners.push(\n\t\t\t\t\t{\n\t\t\t\t\t\tevent   : evt,\n\t\t\t\t\t\tcallback: cb\n\t\t\t\t\t}\n\t\t\t\t);\n\t\t\t}\n\t\t}\n\t}\n})();\n<\/script><!-- Mailchimp for WordPress v4.9.13 - https:\/\/wordpress.org\/plugins\/mailchimp-for-wp\/ --><form id=\"mc4wp-form-2\" class=\"mc4wp-form mc4wp-form-942 mc4wp-form-theme 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has-background\" id=\"recent\" style=\"background-color:#f7eaed\"><em>Recent on the blo<\/em>g<\/h2>\n\n\n<ul class=\"wp-block-latest-posts__list wp-block-latest-posts has-medium-font-size\"><li><div class=\"wp-block-latest-posts__featured-image alignleft\"><a href=\"https:\/\/frombowltosoul.com\/roasted-garlic-butter\/\" aria-label=\"Roasted garlic butter\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2024\/02\/IMG_5585-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image lazyload\" alt=\"roasted garlic butter with garlic butter bread\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;max-width:150px;max-height:150px;\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2024\/02\/IMG_5585-150x150.jpg 150w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2024\/02\/IMG_5585-300x300.jpg 300w, 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width=\"150\" height=\"150\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/05\/butter-cicken-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image lazyload\" alt=\"butter chicken\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;max-width:150px;max-height:150px;\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/05\/butter-cicken-2-150x150.jpg 150w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/05\/butter-cicken-2-500x500.jpg 500w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/05\/butter-cicken-2-540x540.jpg 540w\" data-sizes=\"(max-width: 150px) 100vw, 150px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/05\/butter-cicken-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"butter chicken\" style=\"max-width:150px;max-height:150px;\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/05\/butter-cicken-2-150x150.jpg 150w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/05\/butter-cicken-2-500x500.jpg 500w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/05\/butter-cicken-2-540x540.jpg 540w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/noscript><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/frombowltosoul.com\/butter-chicken-recipe\/\">Butter chicken recipe | Murgh Makhani (authentic indian curry recipe)<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image alignleft\"><a href=\"https:\/\/frombowltosoul.com\/clear-vegetables-and-beans-soup\/\" aria-label=\"Clear Vegetables and Beans  soup\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2019\/03\/VCS-11-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image lazyload\" alt=\"Clear Vegetables and Beans soup\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;max-width:150px;max-height:150px;\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2019\/03\/VCS-11-1-150x150.jpg 150w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2019\/03\/VCS-11-1-500x500.jpg 500w\" data-sizes=\"(max-width: 150px) 100vw, 150px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2019\/03\/VCS-11-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Clear Vegetables and Beans soup\" style=\"max-width:150px;max-height:150px;\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2019\/03\/VCS-11-1-150x150.jpg 150w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2019\/03\/VCS-11-1-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/noscript><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/frombowltosoul.com\/clear-vegetables-and-beans-soup\/\">Clear Vegetables and Beans  soup<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image alignleft\"><a href=\"https:\/\/frombowltosoul.com\/just-the-right-holiday-gift-ideas-for-the-season-a-holiday-gift-guide-for-your-loved-ones\/\" aria-label=\"Just the right holiday gift ideas for the season- A holiday gift guide for your loved ones.\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2023\/12\/holiday-gifts-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image lazyload\" alt=\"Holiday gifts\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;max-width:150px;max-height:150px;\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2023\/12\/holiday-gifts-150x150.jpeg 150w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2023\/12\/holiday-gifts-500x500.jpeg 500w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2023\/12\/holiday-gifts-96x96.jpeg 96w\" data-sizes=\"(max-width: 150px) 100vw, 150px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2023\/12\/holiday-gifts-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Holiday gifts\" style=\"max-width:150px;max-height:150px;\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2023\/12\/holiday-gifts-150x150.jpeg 150w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2023\/12\/holiday-gifts-500x500.jpeg 500w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2023\/12\/holiday-gifts-96x96.jpeg 96w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/noscript><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/frombowltosoul.com\/just-the-right-holiday-gift-ideas-for-the-season-a-holiday-gift-guide-for-your-loved-ones\/\">Just the right holiday gift ideas for the season- A holiday gift guide for your loved ones.<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image alignleft\"><a href=\"https:\/\/frombowltosoul.com\/hari-mirch-murgh-green-chilli-chicken-recipe-a-simple-delicious-party-pleaser\/\" aria-label=\"Hari mirch murgh \/ Green chilli chicken recipe &#8211; A simple delicious  party pleaser\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2023\/07\/2A37F5ED-C23E-405A-9FA5-79554B1099D9-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image lazyload\" alt=\"chilli chicken curry in a glass serving bowl\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;max-width:150px;max-height:150px;\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2023\/07\/2A37F5ED-C23E-405A-9FA5-79554B1099D9-150x150.jpg 150w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2023\/07\/2A37F5ED-C23E-405A-9FA5-79554B1099D9-500x500.jpg 500w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2023\/07\/2A37F5ED-C23E-405A-9FA5-79554B1099D9-96x96.jpg 96w\" data-sizes=\"(max-width: 150px) 100vw, 150px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2023\/07\/2A37F5ED-C23E-405A-9FA5-79554B1099D9-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"chilli chicken curry in a glass serving bowl\" style=\"max-width:150px;max-height:150px;\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2023\/07\/2A37F5ED-C23E-405A-9FA5-79554B1099D9-150x150.jpg 150w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2023\/07\/2A37F5ED-C23E-405A-9FA5-79554B1099D9-500x500.jpg 500w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2023\/07\/2A37F5ED-C23E-405A-9FA5-79554B1099D9-96x96.jpg 96w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/noscript><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/frombowltosoul.com\/hari-mirch-murgh-green-chilli-chicken-recipe-a-simple-delicious-party-pleaser\/\">Hari mirch murgh \/ Green chilli chicken recipe &#8211; A simple delicious  party pleaser<\/a><\/li>\n<\/ul>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<ul class=\"wp-block-latest-posts__list wp-block-latest-posts\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/frombowltosoul.com\/roasted-garlic-butter\/\">Roasted garlic butter<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/frombowltosoul.com\/butter-chicken-recipe\/\">Butter chicken recipe | Murgh Makhani (authentic indian curry recipe)<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/frombowltosoul.com\/clear-vegetables-and-beans-soup\/\">Clear Vegetables and Beans  soup<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/frombowltosoul.com\/just-the-right-holiday-gift-ideas-for-the-season-a-holiday-gift-guide-for-your-loved-ones\/\">Just the right holiday gift ideas for the season- A holiday gift guide for your loved ones.<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/frombowltosoul.com\/hari-mirch-murgh-green-chilli-chicken-recipe-a-simple-delicious-party-pleaser\/\">Hari mirch murgh \/ Green chilli chicken recipe &#8211; A simple delicious  party pleaser<\/a><\/li>\n<\/ul>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1372\" class=\"wprm-recipe-container\" data-recipe-id=\"1372\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-16-500x500.jpg\" class=\"attachment-250x250 size-250x250 lazyload\" alt=\"black-chickpeas-curry\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-16-500x500.jpg 500w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-16-150x150.jpg 150w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-16-540x540.jpg 540w\" data-sizes=\"(max-width: 250px) 100vw, 250px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-16-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"black-chickpeas-curry\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-16-500x500.jpg 500w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-16-150x150.jpg 150w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-16-540x540.jpg 540w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/noscript><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Kala chana\/ black chickpeas curry recipe<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img style=\"--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30\/30;border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt='' data-src='https:\/\/secure.gravatar.com\/avatar\/8d4400bb53827b2db51fc8951858a398?s=30&#038;d=wavatar&#038;r=g' data-srcset='https:\/\/secure.gravatar.com\/avatar\/8d4400bb53827b2db51fc8951858a398?s=60&#038;d=wavatar&#038;r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt='' src='https:\/\/secure.gravatar.com\/avatar\/8d4400bb53827b2db51fc8951858a398?s=30&#038;d=wavatar&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8d4400bb53827b2db51fc8951858a398?s=60&#038;d=wavatar&#038;r=g 2x' class='avatar avatar-30 photo' height='30' width='30' \/><\/noscript><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">anubhav mahajan<\/span><\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Boiled black chickpeas (kala chana) simmered in aromatic onion tomato gravy, to make a perfect healthy meal with rice or roti.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); 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stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-1372 wprm-recipe-rating-inline\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">5<\/span> votes<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/frombowltosoul.com\/wprm_print\/kala-chana-black-chickpeas-curry-recipe\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1372\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Ffrombowltosoul.com%2Fblack-chickpeas-kala-chana-curry-recipe%2F&amp;media=https%3A%2F%2Ffrombowltosoul.com%2Fwp-content%2Fuploads%2F2018%2F09%2Fblack-chickpeas-curry-16.jpg&amp;description=Boiled+black+chickpeas+%28kala+chana%29+simmered+in+aromatic+onion+tomato+gravy%2C+to+make+a+perfect+healthy+meal+with+rice+or+roti.&amp;is_video=false\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"1372\" data-url=\"https:\/\/frombowltosoul.com\/black-chickpeas-kala-chana-curry-recipe\/\" data-media=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-16.jpg\" data-description=\"Boiled black chickpeas (kala chana) simmered in aromatic onion tomato gravy, to make a perfect healthy meal with rice or roti.\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours\" aria-hidden=\"true\">hrs<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hrs<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Indian, north indian, punjabi<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-1372-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1372\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">For boiling the chickpeas<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">black chickpeas<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">soaked overnight or 5-6 hrs in enough water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mustard oil<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Tempering<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ghee \/ or any oil of your preference<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">hing (asafoetida powder)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">medium<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">onion<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cumin seeds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">inch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">slice of ginger<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">grated\/crushed- Can use ginger garlic paste instead<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4-5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">grated\/crushed- Can use ginger garlic paste instead<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">medium<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomatoes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">pureed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2-3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">green chillies<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped\/ slit <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kasuri methi (dry fenugreek leaves)<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">hand crushed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">as per your taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red chilli powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">degi mirchi powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">turmeric powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">coriander powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garam masala powder<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-1372-instructions-container wprm-block-text-normal\" data-recipe=\"1372\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"1372\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Show instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"1372\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Hide instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><\/button><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1372-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the soaked black chickpeas(soaked overnight or for minimum of 5-6 hrs) in a pressure cooker with a little salt .<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpea-curry-1-300x200.jpg\" class=\"attachment-medium size-medium lazyload\" alt=\"black-chickpea-curry\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpea-curry-1-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpea-curry-1-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpea-curry-1-1024x683.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpea-curry-1.jpg 2048w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/200;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpea-curry-1-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"black-chickpea-curry\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpea-curry-1-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpea-curry-1-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpea-curry-1-1024x683.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpea-curry-1.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/div> <\/li><li id=\"wprm-recipe-1372-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add a tsp of mustard oil . This imparts a really nice flavour to this curry. <i><u>This is optional and you can skip adding oil.<\/u><\/i><\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"212\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-4-300x212.jpg\" class=\"attachment-medium size-medium lazyload\" alt=\"black-chickpeas-curry\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-4-300x212.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-4-768x542.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-4-1024x722.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-4.jpg 2048w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/212;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"212\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-4-300x212.jpg\" class=\"attachment-medium size-medium\" alt=\"black-chickpeas-curry\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-4-300x212.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-4-768x542.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-4-1024x722.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-4.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/div> <\/li><li id=\"wprm-recipe-1372-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pressure cook for&nbsp;about 20-25 minutes on medium heat.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Open the pressure cooker and check for doneness. The chickpeas should be soft and you should be able to crush them with two fingers.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-2-300x200.jpg\" class=\"attachment-medium size-medium lazyload\" alt=\"black-chickpeas-curry\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-2-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-2-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-2-1024x683.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-2.jpg 2048w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/200;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-2-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"black-chickpeas-curry\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-2-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-2-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-2-1024x683.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-2.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/div> <\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Tempering<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1372-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><span style=\"font-family: inherit\">In a mixer grind onions and cumin seeds together to make paste.This paste need not be very smooth.Keep aside.<\/span><br \/><\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-8-300x200.jpg\" class=\"attachment-medium size-medium lazyload\" alt=\"black-chickpeas-curry\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-8-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-8-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-8-1024x683.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-8.jpg 2048w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/200;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-8-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"black-chickpeas-curry\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-8-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-8-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-8-1024x683.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-8.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/div> <\/li><li id=\"wprm-recipe-1372-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a pan heat ghee, and add hing powder (asofaetida).<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-5-300x200.jpg\" class=\"attachment-medium size-medium lazyload\" alt=\"black-chickpeas-curry\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-5-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-5-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-5-1024x683.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-5.jpg 2048w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/200;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-5-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"black-chickpeas-curry\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-5-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-5-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-5-1024x683.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-5.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/div> <\/li><li id=\"wprm-recipe-1372-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add ginger garlic paste , or crushed \/ grated ginger and garlic. Saute till the raw aroma goes away, and it turns golden in colour.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"211\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-7-300x211.jpg\" class=\"attachment-medium size-medium lazyload\" alt=\"black-chickpeas-curry\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-7-300x211.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-7-768x540.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-7-1024x720.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-7.jpg 2048w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/211;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"211\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-7-300x211.jpg\" class=\"attachment-medium size-medium\" alt=\"black-chickpeas-curry\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-7-300x211.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-7-768x540.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-7-1024x720.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-7.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/div> <\/li><li id=\"wprm-recipe-1372-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add onion, cumin seeds paste. Saut\u00e9 these till the paste changes colour and starts turning light brown, and it starts leaving oil on side.&nbsp;<\/span><\/div><\/li><li id=\"wprm-recipe-1372-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add pureed tomatoes.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-10-300x200.jpg\" class=\"attachment-medium size-medium lazyload\" alt=\"black-chickpeas-curry\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-10-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-10-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-10-1024x683.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-10.jpg 2048w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/200;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-10-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"black-chickpeas-curry\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-10-300x200.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-10-768x512.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-10-1024x683.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-10.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/div> <\/li><li id=\"wprm-recipe-1372-step-1-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Saut\u00e9 these ,till the tomatoes are completely cooked, and start leaving oil on sides.<\/span><\/div><\/li><li id=\"wprm-recipe-1372-step-1-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Once cooked add the dry spices- salt, red chilli powder, degi mirchi powder, turmeric powder,coriander powder, garam masala powder.Mix well.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"237\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-12-300x237.jpg\" class=\"attachment-medium size-medium lazyload\" alt=\"\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-12-300x237.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-12-768x606.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-12-1024x809.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-12.jpg 2048w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/237;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"237\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-12-300x237.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-12-300x237.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-12-768x606.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-12-1024x809.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-12.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/div> <\/li><li id=\"wprm-recipe-1372-step-1-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add crushed kasuri methi (dried fenugreek leaves)<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"212\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-11-300x212.jpg\" class=\"attachment-medium size-medium lazyload\" alt=\"black-chickpeas-curry\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-11-300x212.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-11-768x544.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-11-1024x725.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-11.jpg 2048w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/212;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"212\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-11-300x212.jpg\" class=\"attachment-medium size-medium\" alt=\"black-chickpeas-curry\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-11-300x212.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-11-768x544.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-11-1024x725.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-11.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/div> <\/li><li id=\"wprm-recipe-1372-step-1-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add green chillies (whole \/ sliced or chopped) .<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"214\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-13-300x214.jpg\" class=\"attachment-medium size-medium lazyload\" alt=\"black-chickpeas-curry\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-13-300x214.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-13-768x549.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-13-1024x731.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-13.jpg 2048w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/214;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-13-300x214.jpg\" class=\"attachment-medium size-medium\" alt=\"black-chickpeas-curry\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-13-300x214.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-13-768x549.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-13-1024x731.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-13.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/div> <\/li><li id=\"wprm-recipe-1372-step-1-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Once the tempering is ready, add the boiled chickpeas to the tempering( or add tempering to boiled chickpeas), and stir well.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"204\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-14-300x204.jpg\" class=\"attachment-medium size-medium lazyload\" alt=\"black-chickpeas-curry\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-14-300x204.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-14-768x523.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-14-1024x697.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-14.jpg 2048w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/204;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"204\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-14-300x204.jpg\" class=\"attachment-medium size-medium\" alt=\"black-chickpeas-curry\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-14-300x204.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-14-768x523.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-14-1024x697.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-14.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/div> <\/li><li id=\"wprm-recipe-1372-step-1-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Let the chickpea curry simmer, and again pressure cook it for one whistle.<\/span><\/div><\/li><li id=\"wprm-recipe-1372-step-1-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Taste and adjust seasoning accordingly.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Serve it with rice, &nbsp;naan, or fresh roti, and salad. It will be one hearty healthy meal, your family will enjoy.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"239\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-15-300x239.jpg\" class=\"attachment-medium size-medium lazyload\" alt=\"black-chickpeas-curry\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-15-300x239.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-15-768x612.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-15-1024x816.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-15.jpg 2048w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/239;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"239\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-15-300x239.jpg\" class=\"attachment-medium size-medium\" alt=\"black-chickpeas-curry\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-15-300x239.jpg 300w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-15-768x612.jpg 768w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-15-1024x816.jpg 1024w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/black-chickpeas-curry-15.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/div> <\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><em>I add a tsp of mustard oil while boiling, as it really imparts a really nice flavour to this curry. This is optional and you can even skip adding oil.<\/em><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><em>In this recipe I use ghee, but to make this vegan replace ghee with any plant based oil.<\/em><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">\u00a0<\/span><div class=\"wprm-spacer\"><\/div>\n<h4 style=\"text-align: center\"><em>Some of you have asked me for the rice recipe as well. It is quick and simple so just adding the rice recipe here for easy reference-<\/em><\/h4>\n<span style=\"display: block;text-align: left\">Heat a tsp of oil \/ ghee in a pan. Add cumin seeds. Let it splutter. Add slices onions (1 onion). Cook it for a few minutes till it is transparent (do not brown). Add 2 cups of water (Water should be double the amount of rice- for 1 cup rice add 2 cups water). Add a little salt, black pepper , and red chilli powder. Mix well. Add washed and rinsed rice (i used Basmati rice). Give it a good mix. Cover and let it cook for 7-8 minutes, till rice is almost done (Do not be tempted to mix it while it is cooking. Let it just sit and cook on its own). Take off the heat. Keep it covered for another 8-10 minutes, and it is ready to be served.<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">black chickpeas, chickpeas,kale chane<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>\n\n\n<p class=\"has-background has-medium-font-size\" style=\"background-color:#f7dee4\"><strong><em>Pin this post for later<\/em><\/strong>&#8211; <em>click on any of the pictures to pin this for future.<\/em><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/566FB717-0AB2-4F98-8BBA-F4B7168FA94E.png\" alt=\"Black chickpeas or kala chana curry garnished with coriander leaves served in an iron karahi\" class=\"wp-image-4037 lazyload\" width=\"267\" height=\"399\" data-srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/566FB717-0AB2-4F98-8BBA-F4B7168FA94E.png 735w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/566FB717-0AB2-4F98-8BBA-F4B7168FA94E-200x300.png 200w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/566FB717-0AB2-4F98-8BBA-F4B7168FA94E-683x1024.png 683w\" data-sizes=\"(max-width: 267px) 100vw, 267px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 267px; --smush-placeholder-aspect-ratio: 267\/399;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/566FB717-0AB2-4F98-8BBA-F4B7168FA94E.png\" alt=\"Black chickpeas or kala chana curry garnished with coriander leaves served in an iron karahi\" class=\"wp-image-4037\" width=\"267\" height=\"399\" srcset=\"https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/566FB717-0AB2-4F98-8BBA-F4B7168FA94E.png 735w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/566FB717-0AB2-4F98-8BBA-F4B7168FA94E-200x300.png 200w, https:\/\/frombowltosoul.com\/wp-content\/uploads\/2018\/09\/566FB717-0AB2-4F98-8BBA-F4B7168FA94E-683x1024.png 683w\" sizes=\"(max-width: 267px) 100vw, 267px\" \/><\/noscript><figcaption>Kala chana curry recipe<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Boiled black chickpeas \/ kala chana curry recipe- Kala chanas simmered in aromatic onion tomato gravy, to make a perfect healthy meal with rice or roti.<\/p>\n","protected":false},"author":2,"featured_media":1364,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[256,531,97,95,19,96,257,65],"tags":[534,533,398,399,261,63,532,119,64,125,1067,1066,259],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Black chickpeas\/kala Chana curry recipe &#8211; 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